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Blog - Meo Energetics

Empath Survival Guide: Flower Essences for Empaths

Empath Survival Guide: Flower Essences for Empaths

Just like different supplements work for different people different forms of energy medicine work for different people. My spirit is magnetized to flower essences, a nurturing form of flower essences. I am passionate about sharing their healing properties.

Flower essences have specifically supported my energetic boundaries as an empath, and that’s what I'm discussing today.

Essential Oil Quality: Therapeutic Grade, Schmerepeutic Grade

Essential Oil Quality: Therapeutic Grade, Schmerepeutic Grade

Therapeutic grade essential oils. I’ll risk my 20 plus years of aromatic authority and say, I think they pretty much all are. I’d like to add, I don’t like saying that. Therapeutic grade is an umbrella term, like natural and pure. It holds limited meaning without a standardized definition. It’s currently used to discriminate the good from the bad essential oils — our oils versus their oils.

Is this term accurate when qualifying the quality and validity of essential oils? If not, what defines a superior quality essential oil?

How Stress Shrinks Memory

How Stress Shrinks Memory

Did you know that stress shrinks the part of the brain responsible for short-term memory?

In our culture, we casually diminish symptoms of forgetfulness. “It’s just aging,” some say, or “I have mom brain,” or “I just have a lot on my plate right now.” But common forgetfulness means your brain is begging for help, because it is damaged by stress.

In this post, you'll learn how stress causes memory loss and what to do about it.